5th March 2016 | Abu Dhabi, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2016)

Nikos Hadjos (#2880)
Finished
GUN TIME:  02:46:04
Place
246  OF 550
Male
210  OF 448
40-44
30  OF 88

Swim 00:31:00 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.5km 00:31:00 00:31:00 215 184 27 2.9 / 20:40 14:21:02

T1 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:36 00:35:37 475 383 73 - / - 06:45:39

Cycle 01:17:22 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.6km 00:23:36 00:59:15 311 277 52 25.41 / 02:21 07:42:37
Bike 21.1km 00:14:57 01:14:14 293 263 44 31.09 / 01:55 02:04:16
Bike 30.6km 00:20:19 01:34:34 322 280 52 30.54 / 01:57 01:14:36
Bike 40km 00:18:25 01:53:01 329 285 49 31.01 / 01:56 21:06:23

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 01:56:01 354 287 49 - / - 16:12:43

Run 00:50:00 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5k 00:11:05 02:07:08 135 123 16 13.51 / 04:26 00:30:30
Run 7km 00:20:44 02:27:54 157 140 19 13.18 / 04:33 08:01:16
Run 10km 00:18:08 02:46:03 156 139 19 11.99 / 05:00 11:19:25