5th March 2016 | Abu Dhabi, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2016)

Paul Shephard (#2719)
Finished
GUN TIME:  02:45:40
Place
243  OF 550
Male
207  OF 448
50-54
14  OF 37

Swim 00:32:42 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.5km 00:32:42 00:32:42 289 245 19 2.75 / 21:48 06:12:44

T1 00:04:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 00:37:36 493 397 33 - / - 02:14:18

Cycle 01:09:40 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11.6km 00:21:12 00:58:49 86 85 5 28.29 / 02:07 23:12:11
Bike 21.1km 00:13:51 01:12:41 101 98 6 34.2 / 01:45 04:26:03
Bike 30.6km 00:17:41 01:30:23 97 93 6 34.1 / 01:45 18:37:05
Bike 40km 00:16:52 01:47:17 119 113 8 34.44 / 01:44 01:53:59

T2 00:04:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:20 01:51:38 495 401 34 - / - 03:05:00

Run 00:53:59 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5k 00:11:50 02:03:30 232 203 12 12.66 / 04:44 11:16:52
Run 7km 00:22:30 02:26:02 253 214 14 12.21 / 04:54 01:26:04
Run 10km 00:19:36 02:45:39 259 218 14 11.11 / 05:23 19:25:41