5th March 2016 | Abu Dhabi, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2016)

Nicola Sangster (#2484)
Finished
GUN TIME:  02:57:56
Place
341  OF 550
Female
56  OF 102
45-49
6  OF 12

Swim 00:35:42 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.5km 00:35:42 00:35:42 380 65 6 2.52 / 23:48 20:52:24

T1 00:02:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:36 00:38:19 230 48 5 - / - 11:38:21

Cycle 01:17:43 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 11.6km 00:23:55 01:02:16 335 38 5 25.07 / 02:23 06:15:38
Bike 21.1km 00:15:44 01:18:01 350 48 7 30.23 / 01:59 01:28:03
Bike 30.6km 00:19:55 01:37:58 344 47 5 30.18 / 01:59 04:18:00
Bike 40km 00:18:04 01:56:04 339 45 6 30.87 / 01:56 11:32:46

T2 00:02:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:32 01:58:37 256 45 6 - / - 02:05:19

Run 00:59:16 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5k 00:13:41 02:12:20 407 66 8 10.95 / 05:28 08:25:42
Run 7km 00:24:20 02:36:41 372 66 8 11.03 / 05:26 23:46:43
Run 10km 00:21:12 02:57:55 356 62 7 10.12 / 05:55 10:44:37