ITU ABU DHABI - Age Group (2016)
Hisham ElHifnawi (#3632)
Finished
GUN TIME:
01:24:48
Place
217
OF
488
Male
159
OF
325
30-39
66
OF
118
Swim 00:12:02 0.50km
Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500mtrs | 00:12:02 | 00:12:02 | 293 | 201 | 71 | - / - | 15:15:24 |
T1 00:02:58 0.10km
Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:15:01 | 265 | 177 | 63 | - / - | 05:48:23 |
Cycle 00:39:05 20.0km
Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 11.6k | 00:20:47 | 00:35:50 | 166 | 131 | 49 | 28.86 / 02:04 | 11:52:32 |
Bike 20km | 00:18:17 | 00:54:08 | 176 | 138 | 53 | 30.69 / 01:57 | 19:57:30 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 00:56:19 | 165 | 114 | 40 | - / - | 01:06:21 |
Run 00:28:26 5.0km
Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5k | 00:13:23 | 01:09:44 | 262 | 190 | 73 | 11.2 / 05:21 | 22:53:06 |
Run 5km | 00:15:02 | 01:24:47 | 257 | 188 | 75 | 10.54 / 05:41 | 09:31:29 |
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