5th March 2016 | Abu Dhabi, United Arab Emirates
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ITU ABU DHABI - Age Group (2016)

Hisham ElHifnawi (#3632)
Finished
GUN TIME:  01:24:48
Place
217  OF 488
Male
159  OF 325
30-39
66  OF 118

Swim 00:12:02 0.50km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Swim 500mtrs 00:12:02 00:12:02 293 201 71 - / - 15:15:24

T1 00:02:58 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:02:58 00:15:01 265 177 63 - / - 05:48:23

Cycle 00:39:05 20.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 11.6k 00:20:47 00:35:50 166 131 49 28.86 / 02:04 11:52:32
Bike 20km 00:18:17 00:54:08 176 138 53 30.69 / 01:57 19:57:30

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:02:10 00:56:19 165 114 40 - / - 01:06:21

Run 00:28:26 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run 2.5k 00:13:23 01:09:44 262 190 73 11.2 / 05:21 22:53:06
Run 5km 00:15:02 01:24:47 257 188 75 10.54 / 05:41 09:31:29