24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Willem HEYSTEK (#963)
Finished
GUN TIME:  06:19:40
Place
685  OF 1993
Male
582  OF 1481
35-39
85  OF 219

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:46:19 00:46:19 1784 1349 198

T1 00:06:06 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:06 00:52:27 462 358 45

Cycle 03:25:09 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:06:08 02:58:37 1320 1084 159
Cycle 01:18:59 04:17:38 937 809 128

T2 00:04:50 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:50 04:22:30 824 638 98

Run 01:57:08 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:04 04:28:36 437 381 53
Run 5.3k 00:25:48 04:54:25 387 324 43
Run 10.5k 00:23:38 05:18:04 328 277 34
Run 11.6k 00:07:53 05:25:59 341 288 37
Run 16.3k 00:29:32 05:55:32 363 295 39
Run 00:24:05 06:19:39 315 257 37