24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Bruce HARINGTON (#953)
Finished
GUN TIME:  06:02:49
Place
458  OF 1993
Male
396  OF 1481
35-39
51  OF 219

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:32:53 00:32:53 236 205 26

T1 00:05:26 0.30km

Location Split Race Time Pos Male 35-39
T1 00:05:26 00:38:20 295 241 30

Cycle 03:10:06 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:52:21 02:30:43 601 535 72
Cycle 01:17:43 03:48:27 497 453 61

T2 00:05:57 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:57 03:54:26 1179 904 135

Run 02:08:20 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:04 04:00:31 432 378 52
Run 5.3k 00:27:51 04:28:24 599 497 66
Run 10.5k 00:26:38 04:55:03 626 516 72
Run 11.6k 00:07:52 05:02:57 604 497 69
Run 16.3k 00:31:35 05:34:33 619 498 68
Run 00:28:13 06:02:48 620 493 69