24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Raymond FORD (#920)
Finished
GUN TIME:  07:34:26
Place
1714  OF 1993
Male
1305  OF 1481
35-39
192  OF 219

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:44:33 00:44:33 1689 1291 188

T1 00:10:59 0.30km

Location Split Race Time Pos Male 35-39
T1 00:10:59 00:55:34 1805 1332 198

Cycle 03:56:09 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:22:45 03:18:21 1861 1414 211
Cycle 01:33:22 04:51:44 1773 1370 201

T2 00:07:38 0.10km

Location Split Race Time Pos Male 35-39
T2 00:07:38 04:59:24 1601 1205 178

Run 02:34:59 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:01 05:06:27 1102 888 126
Run 5.3k 00:32:32 05:39:01 1242 961 142
Run 10.5k 00:29:06 06:08:08 1185 916 138
Run 11.6k 00:09:20 06:17:30 1180 906 135
Run 16.3k 00:37:05 06:54:36 1255 953 140
Run 00:39:47 07:34:25 1449 1084 164