24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ryan EPSTEIN (#911)
Finished
GUN TIME:  06:21:36
Place
713  OF 1993
Male
604  OF 1481
35-39
87  OF 219

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:35:48 00:35:48 549 459 63

T1 00:08:31 0.30km

Location Split Race Time Pos Male 35-39
T1 00:08:31 00:44:20 1238 918 134

Cycle 03:27:51 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:03:45 02:48:07 1189 998 148
Cycle 01:24:05 04:12:13 1030 885 136

T2 00:07:40 0.10km

Location Split Race Time Pos Male 35-39
T2 00:07:40 04:19:54 1607 1208 179

Run 02:01:39 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:23 04:26:19 656 558 86
Run 5.3k 00:28:05 04:54:25 655 541 74
Run 10.5k 00:25:00 05:19:27 553 459 61
Run 11.6k 00:07:13 05:26:42 514 423 56
Run 16.3k 00:30:13 05:56:56 507 410 59
Run 00:24:37 06:21:35 429 347 50