24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

David ELS (#909)
Finished
GUN TIME:  06:34:15
Place
898  OF 1993
Male
749  OF 1481
35-39
113  OF 219

Swim 00:45:22 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:45:22 00:45:22 1736 1317 192

T1 00:07:10 0.30km

Location Split Race Time Pos Male 35-39
T1 00:07:10 00:52:34 784 599 90

Cycle 03:34:50 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:55:55 02:48:30 790 685 99
Cycle 01:38:53 04:27:25 1260 1055 158

T2 00:08:17 0.10km

Location Split Race Time Pos Male 35-39
T2 00:08:17 04:35:43 1701 1273 185

Run 01:58:29 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:05:49 04:41:34 305 268 29
Run 5.3k 00:27:48 05:09:23 550 457 60
Run 10.5k 00:22:52 05:32:17 375 312 40
Run 11.6k 00:07:18 05:39:37 364 303 39
Run 16.3k 00:30:03 06:09:41 394 321 44
Run 00:24:31 06:34:14 347 282 41