24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Derek DE VRIES (#892)
Finished
GUN TIME:  06:03:12
Place
462  OF 1993
Male
400  OF 1481
35-39
52  OF 219

Swim 00:31:37 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:31:37 00:31:37 148 128 16

T1 00:06:27 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:27 00:38:05 568 442 61

Cycle 03:21:18 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:57:03 02:35:10 841 729 109
Cycle 01:24:13 03:59:25 826 717 108

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:13 04:03:39 618 478 71

Run 01:59:30 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:05:52 04:09:32 335 291 36
Run 5.3k 00:25:24 04:34:58 336 285 36
Run 10.5k 00:25:05 05:00:05 368 309 39
Run 11.6k 00:07:36 05:07:42 370 306 40
Run 16.3k 00:29:58 05:37:42 397 324 46
Run 00:25:28 06:03:11 368 299 43