24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Harland CONLON (#885)
Finished
GUN TIME:  06:29:49
Place
824  OF 1993
Male
695  OF 1481
35-39
103  OF 219

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:38:54 00:38:54 1032 829 118

T1 00:06:18 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:18 00:45:13 527 411 52

Cycle 03:29:02 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:02:56 02:48:10 1144 967 144
Cycle 01:26:05 04:14:16 1071 918 142

T2 00:03:04 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:04 04:17:22 284 226 27

Run 02:12:25 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:22 04:23:45 650 554 84
Run 5.3k 00:27:23 04:51:09 573 476 63
Run 10.5k 00:27:56 05:19:06 708 575 75
Run 11.6k 00:08:24 05:27:32 715 573 78
Run 16.3k 00:31:29 05:59:02 700 554 76
Run 00:30:44 06:29:48 764 590 83