Ironman 70.3 South Africa (2016)
Harland CONLON (#885)
Finished
GUN TIME:
06:29:49
Place
824
OF
1993
Male
695
OF
1481
35-39
103
OF
219
Swim 00:38:54 1.90km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Swim | 00:38:54 | 00:38:54 | 1032 | 829 | 118 |
T1 00:06:18 0.30km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T1 | 00:06:18 | 00:45:13 | 527 | 411 | 52 |
Cycle 03:29:02 90.0km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Bike 45k | 02:02:56 | 02:48:10 | 1144 | 967 | 144 |
Cycle | 01:26:05 | 04:14:16 | 1071 | 918 | 142 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T2 | 00:03:04 | 04:17:22 | 284 | 226 | 27 |
Run 02:12:25 21.1km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Run 1.1k | 00:06:22 | 04:23:45 | 650 | 554 | 84 |
Run 5.3k | 00:27:23 | 04:51:09 | 573 | 476 | 63 |
Run 10.5k | 00:27:56 | 05:19:06 | 708 | 575 | 75 |
Run 11.6k | 00:08:24 | 05:27:32 | 715 | 573 | 78 |
Run 16.3k | 00:31:29 | 05:59:02 | 700 | 554 | 76 |
Run | 00:30:44 | 06:29:48 | 764 | 590 | 83 |
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