24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Daniel BENJAMIN (#857)
Finished
GUN TIME:  06:41:25
Place
1012  OF 1993
Male
829  OF 1481
35-39
129  OF 219

Swim 00:41:26 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:41:26 00:41:26 1399 1097 167

T1 00:08:55 0.30km

Location Split Race Time Pos Male 35-39
T1 00:08:55 00:50:23 1368 1010 147

Cycle 03:11:55 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:51:16 02:41:40 543 488 64
Cycle 01:20:37 04:02:19 559 501 69

T2 00:05:04 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:04 04:07:25 893 696 108

Run 02:33:57 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:03 04:14:29 1115 896 129
Run 5.3k 00:33:36 04:48:07 1359 1039 156
Run 10.5k 00:32:22 05:20:30 1463 1112 169
Run 11.6k 00:10:24 05:30:55 1481 1117 169
Run 16.3k 00:37:17 06:08:14 1456 1092 163
Run 00:33:08 06:41:24 1427 1070 162