24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Shane VAN DER WESTHUIZEN (#789)
Finished
GUN TIME:  05:43:04
Place
249  OF 1993
Male
220  OF 1481
30-34
49  OF 293

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:35:31 00:35:31 509 431 86

T1 00:05:05 0.30km

Location Split Race Time Pos Male 30-34
T1 00:05:05 00:40:38 221 179 39

Cycle 03:00:53 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:46:19 02:26:58 316 290 69
Cycle 01:14:32 03:41:32 282 263 59

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:47 03:44:21 202 160 41

Run 01:58:41 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:34 03:49:57 199 174 46
Run 5.3k 00:24:04 04:14:02 223 193 48
Run 10.5k 00:24:49 04:38:53 289 245 55
Run 11.6k 00:07:23 04:46:17 289 245 57
Run 16.3k 00:29:37 05:15:56 331 271 62
Run 00:27:06 05:43:03 356 289 61