24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Craig ROSS (#744)
Finished
GUN TIME:  06:13:33
Place
597  OF 1993
Male
510  OF 1481
30-34
102  OF 293

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:38:05 00:38:05 897 732 141

T1 00:06:50 0.30km

Location Split Race Time Pos Male 30-34
T1 00:06:50 00:44:57 680 522 106

Cycle 03:15:29 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:56:25 02:41:23 814 707 139
Cycle 01:19:03 04:00:27 652 574 115

T2 00:02:58 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:58 04:03:26 256 205 46

Run 02:10:04 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:55 04:10:22 1021 830 172
Run 5.3k 00:28:06 04:38:30 729 603 128
Run 10.5k 00:26:36 05:05:08 704 572 116
Run 11.6k 00:07:59 05:13:09 684 555 112
Run 16.3k 00:31:38 05:44:48 687 545 108
Run 00:28:42 06:13:32 688 543 106