24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Justin ROOME (#742)
Finished
GUN TIME:  06:25:52
Place
770  OF 1993
Male
646  OF 1481
30-34
131  OF 293

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:41:04 00:41:04 1360 1072 205

T1 00:07:55 0.30km

Location Split Race Time Pos Male 30-34
T1 00:07:55 00:49:00 1054 789 168

Cycle 03:24:46 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:59:43 02:48:44 966 831 171
Cycle 01:25:01 04:13:47 927 802 159

T2 00:05:28 0.10km

Location Split Race Time Pos Male 30-34
T2 00:05:28 04:19:17 1014 775 155

Run 02:06:33 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:45 04:25:03 277 243 56
Run 5.3k 00:27:24 04:52:29 512 427 90
Run 10.5k 00:25:17 05:17:48 489 406 77
Run 11.6k 00:07:38 05:25:28 473 391 76
Run 16.3k 00:30:49 05:56:18 506 409 83
Run 00:29:31 06:25:51 573 459 89