24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Christopher NICHOLSON (#694)
Finished
GUN TIME:  06:22:07
Place
719  OF 1993
Male
609  OF 1481
30-34
123  OF 293

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:35:26 00:35:26 500 422 84

T1 00:07:31 0.30km

Location Split Race Time Pos Male 30-34
T1 00:07:31 00:42:59 927 703 143

Cycle 03:04:35 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:42:29 02:25:30 196 183 44
Cycle 01:22:04 03:47:35 365 338 72

T2 00:04:33 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:33 03:52:10 725 566 106

Run 02:29:55 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:44 03:58:56 916 756 161
Run 5.3k 00:32:43 04:31:41 1229 951 196
Run 10.5k 00:29:38 05:01:20 1214 939 189
Run 11.6k 00:10:31 05:11:53 1280 980 197
Run 16.3k 00:38:38 05:50:32 1379 1040 219
Run 00:31:33 06:22:06 1324 1000 206