24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Grant MOOLMAN (#675)
Finished
GUN TIME:  05:42:17
Place
245  OF 1993
Male
216  OF 1481
30-34
47  OF 293

Swim 00:32:44 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:32:44 00:32:44 220 192 35

T1 00:04:38 0.30km

Location Split Race Time Pos Male 30-34
T1 00:04:38 00:37:23 143 115 27

Cycle 02:57:11 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:42:50 02:20:15 202 189 47
Cycle 01:14:19 03:34:35 211 196 49

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:43 03:37:20 185 147 40

Run 02:04:55 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:53 03:43:15 356 308 67
Run 5.3k 00:24:48 04:08:05 289 248 59
Run 10.5k 00:24:56 04:33:02 336 285 62
Run 11.6k 00:08:40 04:41:44 386 318 64
Run 16.3k 00:32:32 05:14:17 503 406 82
Run 00:27:57 05:42:16 518 418 80