24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Dave MASON (#667)
Finished
GUN TIME:  06:13:27
Place
596  OF 1993
Male
509  OF 1481
30-34
101  OF 293

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:34:45 00:34:45 419 360 66

T1 00:05:29 0.30km

Location Split Race Time Pos Male 30-34
T1 00:05:29 00:40:15 305 247 53

Cycle 03:11:05 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:51:46 02:32:02 573 513 111
Cycle 01:19:18 03:51:22 533 481 99

T2 00:05:00 0.10km

Location Split Race Time Pos Male 30-34
T2 00:05:00 03:56:23 872 681 138

Run 02:17:01 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:06 04:02:31 455 395 87
Run 5.3k 00:32:05 04:34:37 1090 858 174
Run 10.5k 00:29:21 05:04:00 1107 858 170
Run 11.6k 00:08:13 05:12:14 1041 805 160
Run 16.3k 00:31:22 05:43:38 939 728 147
Run 00:29:47 06:13:26 906 694 140