24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nicholaas LERM (#646)
Finished
GUN TIME:  07:05:18
Place
1356  OF 1993
Male
1069  OF 1481
30-34
221  OF 293

Swim 00:39:46 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:39:46 00:39:46 1174 935 178

T1 00:11:59 0.30km

Location Split Race Time Pos Male 30-34
T1 00:11:59 00:51:46 1895 1399 283

Cycle 03:47:23 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 02:12:52 03:04:39 1608 1270 265
Cycle 01:34:30 04:39:10 1584 1259 261

T2 00:09:22 0.10km

Location Split Race Time Pos Male 30-34
T2 00:09:22 04:48:34 1823 1354 276

Run 02:16:41 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:08 04:54:43 475 410 93
Run 5.3k 00:27:52 05:22:37 609 505 104
Run 10.5k 00:29:43 05:52:21 864 681 138
Run 11.6k 00:08:34 06:00:57 855 672 136
Run 16.3k 00:32:55 06:33:53 850 654 129
Run 00:31:22 07:05:17 897 686 137