24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Rainier KRUISINGA (#637)
Finished
GUN TIME:  06:48:48
Place
1123  OF 1993
Male
915  OF 1481
30-34
178  OF 293

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:34:45 00:34:45 420 361 67

T1 00:08:08 0.30km

Location Split Race Time Pos Male 30-34
T1 00:08:08 00:42:55 1136 848 177

Cycle 03:33:45 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 02:05:30 02:48:27 1289 1064 221
Cycle 01:28:13 04:16:41 1229 1033 210

T2 00:07:49 0.10km

Location Split Race Time Pos Male 30-34
T2 00:07:49 04:24:31 1635 1227 252

Run 02:24:14 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:41 04:31:14 876 725 157
Run 5.3k 00:29:58 05:01:14 917 728 149
Run 10.5k 00:32:07 05:33:22 1188 918 183
Run 11.6k 00:09:17 05:42:40 1184 908 181
Run 16.3k 00:34:26 06:17:07 1145 875 173
Run 00:31:38 06:48:47 1127 860 171