24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ruaan KITSHOFF (#621)
Finished
GUN TIME:  06:48:19
Place
1110  OF 1993
Male
903  OF 1481
30-34
175  OF 293

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:36:25 00:36:25 638 533 102

T1 00:08:18 0.30km

Location Split Race Time Pos Male 30-34
T1 00:08:18 00:44:44 1182 884 181

Cycle 03:26:38 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:56:59 02:41:44 839 727 146
Cycle 01:29:38 04:11:24 991 853 170

T2 00:11:05 0.10km

Location Split Race Time Pos Male 30-34
T2 00:11:05 04:22:30 1915 1419 286

Run 02:25:46 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:08:46 04:31:17 1797 1351 268
Run 5.3k 00:35:26 05:06:45 1670 1256 261
Run 10.5k 00:29:55 05:36:42 1521 1150 243
Run 11.6k 00:09:57 05:46:41 1513 1138 240
Run 16.3k 00:32:29 06:19:11 1333 1010 208
Run 00:29:05 06:48:18 1187 905 181