24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Paul JACOBS (#597)
Finished
GUN TIME:  06:53:56
Place
1195  OF 1993
Male
961  OF 1481
30-34
190  OF 293

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:36:39 00:36:39 674 562 110

T1 00:07:27 0.30km

Location Split Race Time Pos Male 30-34
T1 00:07:27 00:44:07 897 679 140

Cycle 03:27:40 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 02:01:06 02:45:15 1039 889 185
Cycle 01:26:32 04:11:49 1028 883 178

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34
T2 00:05:48 04:17:39 1138 871 179

Run 02:36:14 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:36 04:24:16 801 663 145
Run 5.3k 00:30:55 04:55:12 1019 806 160
Run 10.5k 00:28:06 05:23:20 976 760 154
Run 11.6k 00:11:08 05:34:29 1103 850 170
Run 16.3k 00:46:01 06:20:32 1538 1152 242
Run 00:33:22 06:53:55 1485 1110 232