24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Ryan GALPIN (#566)
Finished
GUN TIME:  06:51:29
Place
1155  OF 1993
Male
935  OF 1481
30-34
184  OF 293

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:37:56 00:37:56 876 713 135

T1 00:07:23 0.30km

Location Split Race Time Pos Male 30-34
T1 00:07:23 00:45:20 870 659 132

Cycle 03:24:16 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 02:03:21 02:48:43 1165 981 200
Cycle 01:20:53 04:09:37 913 790 156

T2 00:04:00 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:00 04:13:39 534 412 80

Run 02:37:47 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:52 04:20:33 1000 817 170
Run 5.3k 00:33:20 04:53:55 1317 1006 211
Run 10.5k 00:31:53 05:25:49 1403 1069 225
Run 11.6k 00:11:20 05:37:10 1483 1118 234
Run 16.3k 00:38:33 06:15:45 1503 1127 237
Run 00:35:42 06:51:28 1518 1134 237