24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Justin FRAENKEL (#563)
Finished
GUN TIME:  05:40:11
Place
225  OF 1993
Male
198  OF 1481
30-34
46  OF 293

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:31:13 00:31:13 128 113 21

T1 00:05:16 0.30km

Location Split Race Time Pos Male 30-34
T1 00:05:16 00:36:30 252 206 44

Cycle 02:55:08 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:42:10 02:18:42 188 175 41
Cycle 01:12:56 03:31:39 185 172 43

T2 00:03:20 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:20 03:35:01 358 282 59

Run 02:05:07 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:35 03:41:38 799 662 144
Run 5.3k 00:27:18 04:08:57 594 493 102
Run 10.5k 00:25:32 04:34:31 551 457 93
Run 11.6k 00:07:29 04:42:02 524 432 86
Run 16.3k 00:29:49 05:11:52 498 401 79
Run 00:28:16 05:40:10 525 424 82