24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Bennie DU PLESSIS (#528)
Finished
GUN TIME:  07:33:14
Place
1703  OF 1993
Male
1298  OF 1481
30-34
270  OF 293

Swim 01:05:32 1.90km

Location Split Race Time Pos Male 30-34
Swim 01:05:32 01:05:32 1981 1472 291

T1 00:08:50 0.30km

Location Split Race Time Pos Male 30-34
T1 00:08:50 01:14:23 1340 989 205

Cycle 03:21:50 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:57:50 03:12:15 885 764 153
Cycle 01:23:58 04:36:14 848 736 148

T2 00:06:03 0.10km

Location Split Race Time Pos Male 30-34
T2 00:06:03 04:42:18 1195 917 191

Run 02:50:54 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:09:16 04:51:35 1873 1405 278
Run 5.3k 00:37:24 05:29:01 1811 1356 274
Run 10.5k 00:34:20 06:03:22 1791 1342 272
Run 11.6k 00:10:28 06:13:52 1771 1327 271
Run 16.3k 00:40:52 06:54:46 1779 1327 273
Run 00:38:26 07:33:13 1784 1327 271