24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Berend Petrus DE WAAL (#523)
Finished
GUN TIME:  06:23:52
Place
742  OF 1993
Male
624  OF 1481
30-34
124  OF 293

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:35:25 00:35:25 489 414 81

T1 00:06:01 0.30km

Location Split Race Time Pos Male 30-34
T1 00:06:01 00:41:28 434 337 73

Cycle 03:27:09 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 02:00:46 02:42:15 1023 875 180
Cycle 01:26:21 04:08:38 1004 861 171

T2 00:04:11 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:11 04:12:50 604 467 87

Run 02:10:59 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:54 04:18:45 358 310 68
Run 5.3k 00:25:40 04:44:26 361 304 64
Run 10.5k 00:28:22 05:12:49 581 481 96
Run 11.6k 00:08:14 05:21:05 588 485 98
Run 16.3k 00:33:02 05:54:08 685 543 107
Run 00:29:41 06:23:51 715 561 113