24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Hendrik Gabriel DE KOCK (#517)
Finished
GUN TIME:  06:54:55
Place
1212  OF 1993
Male
972  OF 1481
30-34
195  OF 293

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:38:54 00:38:54 1037 834 158

T1 00:11:41 0.30km

Location Split Race Time Pos Male 30-34
T1 00:11:41 00:50:36 1865 1373 276

Cycle 03:34:22 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 02:02:20 02:52:58 1104 936 193
Cycle 01:32:00 04:25:00 1249 1048 215

T2 00:07:06 0.10km

Location Split Race Time Pos Male 30-34
T2 00:07:06 04:32:07 1487 1126 236

Run 02:22:45 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:28 04:38:37 709 597 132
Run 5.3k 00:31:15 05:09:53 1041 824 164
Run 10.5k 00:26:48 05:36:42 916 718 145
Run 11.6k 00:10:57 05:47:41 1020 789 159
Run 16.3k 00:36:26 06:24:09 1111 851 168
Run 00:30:43 06:54:54 1083 833 166