Ironman 70.3 South Africa (2016)
Hendrik Gabriel DE KOCK (#517)
Finished
GUN TIME:
06:54:55
Place
1212
OF
1993
Male
972
OF
1481
30-34
195
OF
293
Swim 00:38:54 1.90km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Swim | 00:38:54 | 00:38:54 | 1037 | 834 | 158 |
T1 00:11:41 0.30km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
T1 | 00:11:41 | 00:50:36 | 1865 | 1373 | 276 |
Cycle 03:34:22 90.0km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Bike 45k | 02:02:20 | 02:52:58 | 1104 | 936 | 193 |
Cycle | 01:32:00 | 04:25:00 | 1249 | 1048 | 215 |
T2 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
T2 | 00:07:06 | 04:32:07 | 1487 | 1126 | 236 |
Run 02:22:45 21.1km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Run 1.1k | 00:06:28 | 04:38:37 | 709 | 597 | 132 |
Run 5.3k | 00:31:15 | 05:09:53 | 1041 | 824 | 164 |
Run 10.5k | 00:26:48 | 05:36:42 | 916 | 718 | 145 |
Run 11.6k | 00:10:57 | 05:47:41 | 1020 | 789 | 159 |
Run 16.3k | 00:36:26 | 06:24:09 | 1111 | 851 | 168 |
Run | 00:30:43 | 06:54:54 | 1083 | 833 | 166 |
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