24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

James CRAWFORD (#506)
Finished
GUN TIME:  06:18:16
Place
660  OF 1993
Male
563  OF 1481
30-34
115  OF 293

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:31:47 00:31:47 160 137 27

T1 00:05:59 0.30km

Location Split Race Time Pos Male 30-34
T1 00:05:59 00:37:47 416 324 71

Cycle 03:21:24 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:55:54 02:33:42 786 681 131
Cycle 01:25:29 03:59:13 829 720 145

T2 00:03:40 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:40 04:02:54 440 343 69

Run 02:15:19 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:47 04:09:43 938 770 163
Run 5.3k 00:30:13 04:39:57 963 764 151
Run 10.5k 00:27:45 05:07:43 928 728 147
Run 11.6k 00:08:35 05:16:20 916 714 144
Run 16.3k 00:32:19 05:48:40 868 671 135
Run 00:29:33 06:18:15 857 657 131