24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Francois CONRADIE (#504)
Finished
GUN TIME:  06:31:21
Place
857  OF 1993
Male
719  OF 1481
30-34
144  OF 293

Swim 00:37:26 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:37:26 00:37:26 793 651 125

T1 00:09:30 0.30km

Location Split Race Time Pos Male 30-34
T1 00:09:30 00:46:58 1548 1143 235

Cycle 03:17:58 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:56:09 02:43:08 802 697 135
Cycle 01:21:48 04:04:57 717 625 125

T2 00:06:41 0.10km

Location Split Race Time Pos Male 30-34
T2 00:06:41 04:11:39 1392 1062 226

Run 02:19:39 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:28 04:18:09 721 607 134
Run 5.3k 00:31:35 04:49:46 1069 842 169
Run 10.5k 00:28:09 05:17:56 1012 785 157
Run 11.6k 00:08:41 05:26:38 994 769 154
Run 16.3k 00:34:06 06:00:46 1001 770 154
Run 00:30:33 06:31:20 993 763 152