24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Jarryd COOKE (#49)
Finished
GUN TIME:  05:21:33
Place
119  OF 1993
Male
109  OF 1481
18-24
10  OF 96

Swim 00:28:12 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:28:12 00:28:12 28 26 3

T1 00:04:39 0.30km

Location Split Race Time Pos Male 18-24
T1 00:04:39 00:32:53 149 119 14

Cycle 03:05:26 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 01:46:45 02:19:39 344 316 21
Cycle 01:18:39 03:38:20 378 350 22

T2 00:02:41 0.10km

Location Split Race Time Pos Male 18-24
T2 00:02:41 03:41:02 177 140 12

Run 01:40:29 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:04:31 03:45:35 13 13 1
Run 5.3k 00:20:37 04:06:13 38 35 3
Run 10.5k 00:19:38 04:25:53 43 40 3
Run 11.6k 00:05:57 04:31:51 44 40 3
Run 16.3k 00:25:07 04:56:59 58 50 3
Run 00:24:31 05:21:32 76 67 4