24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Gary TE ROLLER (#407)
Finished
GUN TIME:  05:29:26
Place
157  OF 1993
Male
140  OF 1481
25-29
14  OF 221

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:34:31 00:34:31 395 341 69

T1 00:04:56 0.30km

Location Split Race Time Pos Male 25-29
T1 00:04:56 00:39:29 196 158 27

Cycle 02:53:24 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:40:41 02:20:11 159 146 23
Cycle 01:12:41 03:32:54 165 153 23

T2 00:02:37 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:37 03:35:32 156 127 25

Run 01:53:52 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:18 03:40:51 121 106 16
Run 5.3k 00:23:27 04:04:19 156 137 18
Run 10.5k 00:24:05 04:28:26 226 193 23
Run 11.6k 00:06:44 04:35:11 213 183 21
Run 16.3k 00:29:11 05:04:24 254 211 28
Run 00:25:00 05:29:25 251 208 27