24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Tiaan SWART (#402)
Finished
GUN TIME:  05:32:18
Place
177  OF 1993
Male
158  OF 1481
25-29
18  OF 221

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:36:54 00:36:54 721 597 109

T1 00:05:29 0.30km

Location Split Race Time Pos Male 25-29
T1 00:05:29 00:42:25 306 248 37

Cycle 02:35:02 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:29:08 02:11:35 28 27 5
Cycle 01:05:52 03:17:28 35 33 6

T2 00:03:07 0.10km

Location Split Race Time Pos Male 25-29
T2 00:03:07 03:20:36 295 233 40

Run 02:11:39 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:39 03:26:17 228 197 34
Run 5.3k 00:25:44 03:52:02 347 293 39
Run 10.5k 00:27:02 04:19:06 487 404 61
Run 11.6k 00:08:14 04:27:21 509 418 65
Run 16.3k 00:32:43 05:00:06 596 480 75
Run 00:32:10 05:32:17 736 575 83