24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Luke STOCKEN (#396)
Finished
GUN TIME:  05:40:45
Place
230  OF 1993
Male
203  OF 1481
25-29
25  OF 221

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:37:20 00:37:20 780 640 117

T1 00:05:32 0.30km

Location Split Race Time Pos Male 25-29
T1 00:05:32 00:42:53 321 258 40

Cycle 03:01:13 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:44:56 02:27:50 264 246 31
Cycle 01:16:16 03:44:08 287 268 31

T2 00:02:18 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:18 03:46:27 97 81 12

Run 01:54:15 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:01 03:52:30 411 358 57
Run 5.3k 00:26:37 04:19:09 465 383 59
Run 10.5k 00:23:20 04:42:30 351 298 44
Run 11.6k 00:06:36 04:49:08 318 268 36
Run 16.3k 00:26:30 05:15:39 266 223 31
Run 00:25:04 05:40:44 258 214 30