24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Quinton SIMPSON (#378)
Finished
GUN TIME:  05:29:28
Place
158  OF 1993
Male
141  OF 1481
25-29
15  OF 221

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:34:16 00:34:16 370 319 64

T1 00:05:13 0.30km

Location Split Race Time Pos Male 25-29
T1 00:05:13 00:39:31 248 202 31

Cycle 02:51:46 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:37:58 02:17:31 104 95 11
Cycle 01:13:47 03:31:19 144 133 20

T2 00:02:33 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:33 03:33:53 140 114 21

Run 01:55:32 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:35 03:39:29 205 179 32
Run 5.3k 00:26:02 04:05:33 363 306 43
Run 10.5k 00:23:15 04:28:49 303 257 33
Run 11.6k 00:07:39 04:36:29 316 266 35
Run 16.3k 00:28:19 05:04:50 312 258 36
Run 00:24:35 05:29:27 279 231 32