24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Dylan PONS (#355)
Finished
GUN TIME:  06:15:40
Place
628  OF 1993
Male
536  OF 1481
25-29
83  OF 221

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:30:31 00:30:31 101 88 18

T1 00:05:21 0.30km

Location Split Race Time Pos Male 25-29
T1 00:05:21 00:35:54 276 226 34

Cycle 03:16:02 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:50:46 02:26:41 517 466 65
Cycle 01:25:15 03:51:57 665 586 81

T2 00:02:55 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:55 03:54:54 244 195 31

Run 02:20:44 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:07 04:01:03 469 404 63
Run 5.3k 00:29:18 04:30:22 773 634 102
Run 10.5k 00:27:45 04:58:08 823 653 102
Run 11.6k 00:08:30 05:06:40 821 649 102
Run 16.3k 00:34:37 05:41:19 898 694 108
Run 00:34:19 06:15:39 1021 785 120