24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Grant POLLOCK (#354)
Finished
GUN TIME:  05:49:10
Place
304  OF 1993
Male
266  OF 1481
25-29
36  OF 221

Swim 00:27:07 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:27:07 00:27:07 15 14 2

T1 00:04:32 0.30km

Location Split Race Time Pos Male 25-29
T1 00:04:32 00:31:41 131 104 17

Cycle 03:16:12 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:55:35 02:27:17 769 667 104
Cycle 01:20:36 03:47:55 671 589 82

T2 00:02:40 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:40 03:50:37 176 139 27

Run 01:58:31 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:41 03:56:19 240 209 36
Run 5.3k 00:26:19 04:22:40 398 334 48
Run 10.5k 00:24:32 04:47:13 379 316 47
Run 11.6k 00:07:33 04:54:48 376 310 45
Run 16.3k 00:29:23 05:24:14 383 312 43
Run 00:24:55 05:49:09 348 283 38