24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ruan NAUDE (#328)
Finished
GUN TIME:  04:50:38
Place
36  OF 1993
Male
33  OF 1481
25-29
5  OF 221

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:30:14 00:30:14 88 76 16

T1 00:03:43 0.30km

Location Split Race Time Pos Male 25-29
T1 00:03:43 00:33:58 43 34 4

Cycle 02:32:28 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:28:45 02:02:45 24 23 3
Cycle 01:03:42 03:06:28 22 21 3

T2 00:02:28 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:28 03:08:57 126 102 16

Run 01:41:39 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:04:39 03:13:37 26 25 2
Run 5.3k 00:21:09 03:34:47 54 48 7
Run 10.5k 00:20:09 03:54:58 57 50 6
Run 11.6k 00:05:58 04:00:57 55 48 5
Run 16.3k 00:25:50 04:26:48 78 69 7
Run 00:23:48 04:50:37 89 78 8