Ironman 70.3 South Africa (2016)
Richard LAWRIE (#294)
Finished
GUN TIME:
04:34:50
Place
17
OF
1993
Male
16
OF
1481
25-29
1
OF
221
Swim 00:28:34 1.90km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Swim | 00:28:34 | 00:28:34 | 35 | 31 | 7 |
T1 00:02:58 0.30km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T1 | 00:02:58 | 00:31:34 | 5 | 5 | 1 |
Cycle 02:31:49 90.0km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Bike 45k | 01:29:04 | 02:00:39 | 27 | 26 | 4 |
Cycle | 01:02:43 | 03:03:24 | 21 | 20 | 2 |
T2 00:01:35 0.10km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T2 | 00:01:35 | 03:05:01 | 5 | 5 | 1 |
Run 01:29:47 21.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Run 1.1k | 00:04:49 | 03:09:51 | 42 | 38 | 7 |
Run 5.3k | 00:20:13 | 03:30:05 | 35 | 32 | 4 |
Run 10.5k | 00:18:52 | 03:48:58 | 35 | 32 | 3 |
Run 11.6k | 00:05:32 | 03:54:32 | 34 | 31 | 3 |
Run 16.3k | 00:20:41 | 04:15:14 | 28 | 25 | 3 |
Run | 00:19:33 | 04:34:49 | 25 | 23 | 2 |
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