24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Heila Maria SMITH (#2849)
Finished
GUN TIME:  06:58:50
Place
1272  OF 1993
Female
260  OF 512
55-59
6  OF 11

Swim 00:52:38 1.90km

Location Split Race Time Pos Female 55-59
Swim 00:52:38 00:52:38 1940 497 11

T1 00:09:50 0.30km

Location Split Race Time Pos Female 55-59
T1 00:09:50 01:02:30 1619 422 9

Cycle 03:38:54 90.0km

Location Split Race Time Pos Female 55-59
Bike 45k 02:10:02 03:12:33 1491 296 6
Cycle 01:28:51 04:41:26 1382 248 5

T2 00:07:12 0.10km

Location Split Race Time Pos Female 55-59
T2 00:07:12 04:48:39 1515 369 8

Run 02:10:09 21.1km

Location Split Race Time Pos Female 55-59
Run 1.1k 00:08:04 04:56:44 1649 401 9
Run 5.3k 00:28:36 05:25:22 919 191 7
Run 10.5k 00:26:25 05:51:48 815 168 6
Run 11.6k 00:08:02 05:59:52 780 158 6
Run 16.3k 00:31:17 06:31:10 732 155 6
Run 00:27:38 06:58:49 689 146 6