24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Heather RAYMOND (#2846)
Finished
GUN TIME:  07:51:08
Place
1837  OF 1993
Female
455  OF 512
55-59
11  OF 11

Swim 00:43:21 1.90km

Location Split Race Time Pos Female 55-59
Swim 00:43:21 00:43:21 1585 368 8

T1 00:10:51 0.30km

Location Split Race Time Pos Female 55-59
T1 00:10:51 00:54:13 1787 467 10

Cycle 03:41:33 90.0km

Location Split Race Time Pos Female 55-59
Bike 45k 02:05:24 02:59:39 1283 220 5
Cycle 01:36:07 04:35:48 1456 274 6

T2 00:12:27 0.10km

Location Split Race Time Pos Female 55-59
T2 00:12:27 04:48:16 1949 502 11

Run 03:02:49 21.1km

Location Split Race Time Pos Female 55-59
Run 1.1k 00:08:09 04:56:26 1677 411 10
Run 5.3k 00:45:53 05:42:21 1968 501 11
Run 10.5k 00:31:12 06:13:35 1883 475 11
Run 11.6k 00:09:27 06:23:03 1841 467 11
Run 16.3k 00:43:51 07:06:56 1871 479 11
Run 00:44:10 07:51:07 1923 492 11