24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Kay MCNISH (#2820)
Finished
GUN TIME:  06:53:25
Place
1186  OF 1993
Female
231  OF 512
50-54
13  OF 24

Swim 00:40:58 1.90km

Location Split Race Time Pos Female 50-54
Swim 00:40:58 00:40:58 1344 283 8

T1 00:10:43 0.30km

Location Split Race Time Pos Female 50-54
T1 00:10:43 00:51:43 1765 460 23

Cycle 03:35:54 90.0km

Location Split Race Time Pos Female 50-54
Bike 45k 02:08:02 02:59:46 1407 266 15
Cycle 01:27:51 04:27:38 1299 218 12

T2 00:07:05 0.10km

Location Split Race Time Pos Female 50-54
T2 00:07:05 04:34:45 1483 360 19

Run 02:18:38 21.1km

Location Split Race Time Pos Female 50-54
Run 1.1k 00:07:16 04:42:02 1265 267 10
Run 5.3k 00:30:04 05:12:07 999 208 11
Run 10.5k 00:28:53 05:41:02 1013 228 12
Run 11.6k 00:08:39 05:49:43 993 225 12
Run 16.3k 00:34:10 06:23:54 1004 233 12
Run 00:29:28 06:53:24 964 222 10