24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Claire Lynne LOUW (#2818)
Finished
GUN TIME:  05:53:51
Place
353  OF 1993
Female
46  OF 512
50-54
2  OF 24

Swim 00:36:54 1.90km

Location Split Race Time Pos Female 50-54
Swim 00:36:54 00:36:54 720 124 1

T1 00:06:31 0.30km

Location Split Race Time Pos Female 50-54
T1 00:06:31 00:43:27 588 135 6

Cycle 03:07:36 90.0km

Location Split Race Time Pos Female 50-54
Bike 45k 01:47:40 02:31:09 392 30 1
Cycle 01:19:54 03:51:04 423 34 1

T2 00:04:02 0.10km

Location Split Race Time Pos Female 50-54
T2 00:04:02 03:55:07 544 124 2

Run 01:58:41 21.1km

Location Split Race Time Pos Female 50-54
Run 1.1k 00:06:06 04:01:15 457 61 2
Run 5.3k 00:25:21 04:26:38 353 55 2
Run 10.5k 00:24:43 04:51:22 359 57 2
Run 11.6k 00:07:16 04:58:40 343 55 2
Run 16.3k 00:27:58 05:26:39 329 60 2
Run 00:27:09 05:53:50 355 67 2