24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lisa GIBBON (#2808)
Finished
GUN TIME:  07:44:18
Place
1787  OF 1993
Female
431  OF 512
50-54
22  OF 24

Swim 00:48:29 1.90km

Location Split Race Time Pos Female 50-54
Swim 00:48:29 00:48:29 1868 469 22

T1 00:10:50 0.30km

Location Split Race Time Pos Female 50-54
T1 00:10:50 00:59:21 1784 466 24

Cycle 03:51:42 90.0km

Location Split Race Time Pos Female 50-54
Bike 45k 02:15:10 03:14:32 1694 373 21
Cycle 01:36:31 04:51:05 1680 366 20

T2 00:06:25 0.10km

Location Split Race Time Pos Female 50-54
T2 00:06:25 04:57:31 1304 310 16

Run 02:46:45 21.1km

Location Split Race Time Pos Female 50-54
Run 1.1k 00:09:59 05:07:31 1928 486 23
Run 5.3k 00:37:54 05:45:26 1845 466 22
Run 10.5k 00:34:21 06:19:48 1816 458 22
Run 11.6k 00:09:56 06:29:46 1788 446 21
Run 16.3k 00:38:23 07:08:10 1739 444 21
Run 00:36:06 07:44:17 1721 445 21