24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Debra THERON (#2791)
Finished
GUN TIME:  06:33:17
Place
885  OF 1993
Female
146  OF 512
45-49
11  OF 49

Swim 00:35:56 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:35:56 00:35:56 574 94 10

T1 00:05:59 0.30km

Location Split Race Time Pos Female 45-49
T1 00:05:59 00:41:56 418 93 5

Cycle 03:16:41 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 01:52:46 02:34:44 620 72 4
Cycle 01:23:52 03:58:37 685 85 7

T2 00:06:59 0.10km

Location Split Race Time Pos Female 45-49
T2 00:06:59 04:05:37 1463 351 31

Run 02:27:37 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:07:34 04:13:13 1452 325 34
Run 5.3k 00:31:05 04:44:20 1148 250 26
Run 10.5k 00:26:43 05:11:04 964 212 25
Run 11.6k 00:10:49 05:21:55 1074 246 28
Run 16.3k 00:35:21 05:57:17 1098 256 29
Run 00:35:57 06:33:16 1259 305 31