24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Theresa STRYDOM (#2790)
Finished
GUN TIME:  06:34:42
Place
905  OF 1993
Female
152  OF 512
45-49
13  OF 49

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:39:20 00:39:20 1118 224 18

T1 00:11:27 0.30km

Location Split Race Time Pos Female 45-49
T1 00:11:27 00:50:49 1848 488 44

Cycle 03:31:06 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:01:09 02:51:59 1040 151 13
Cycle 01:29:56 04:21:57 1148 176 17

T2 00:07:06 0.10km

Location Split Race Time Pos Female 45-49
T2 00:07:06 04:29:04 1488 362 33

Run 02:05:35 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:06:48 04:35:54 957 172 17
Run 5.3k 00:29:10 05:05:05 843 169 17
Run 10.5k 00:25:43 05:30:49 709 134 14
Run 11.6k 00:07:50 05:38:41 679 128 13
Run 16.3k 00:28:51 06:07:33 564 106 11
Run 00:27:06 06:34:41 538 104 10