24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Denise DU PLESSIS (#2747)
Finished
GUN TIME:  07:30:38
Place
1673  OF 1993
Female
400  OF 512
45-49
40  OF 49

Swim 00:49:19 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:49:19 00:49:19 1888 474 42

T1 00:09:13 0.30km

Location Split Race Time Pos Female 45-49
T1 00:09:13 00:58:33 1468 388 30

Cycle 03:56:54 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:17:10 03:15:45 1745 398 38
Cycle 01:39:43 04:55:29 1781 407 41

T2 00:05:42 0.10km

Location Split Race Time Pos Female 45-49
T2 00:05:42 05:01:13 1104 262 22

Run 02:29:22 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:07:18 05:08:32 1283 271 28
Run 5.3k 00:32:18 05:40:52 1245 284 31
Run 10.5k 00:30:52 06:11:45 1304 305 32
Run 11.6k 00:09:09 06:20:56 1281 301 32
Run 16.3k 00:35:32 06:56:30 1259 305 32
Run 00:34:06 07:30:37 1310 320 33