24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Helena M CHAMBERLAIN (#2735)
Finished
GUN TIME:  06:53:00
Place
1181  OF 1993
Female
228  OF 512
45-49
23  OF 49

Swim 00:49:44 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:49:44 00:49:44 1896 479 44

T1 00:06:36 0.30km

Location Split Race Time Pos Female 45-49
T1 00:06:36 00:56:22 611 142 7

Cycle 03:38:10 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:05:46 03:02:09 1306 231 22
Cycle 01:32:23 04:34:33 1361 239 25

T2 00:06:25 0.10km

Location Split Race Time Pos Female 45-49
T2 00:06:25 04:40:59 1307 311 26

Run 02:11:59 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:06:35 04:47:36 800 138 14
Run 5.3k 00:30:42 05:18:19 992 204 20
Run 10.5k 00:26:55 05:45:15 894 194 20
Run 11.6k 00:08:13 05:53:30 860 186 20
Run 16.3k 00:31:26 06:24:57 802 178 19
Run 00:28:01 06:52:59 749 169 18