24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Carolyn ARNOLD (#2721)
Finished
GUN TIME:  06:37:28
Place
954  OF 1993
Female
163  OF 512
45-49
18  OF 49

Swim 00:42:08 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:42:08 00:42:08 1468 324 23

T1 00:07:59 0.30km

Location Split Race Time Pos Female 45-49
T1 00:07:59 00:50:08 1076 269 19

Cycle 03:26:44 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:00:33 02:50:43 1004 146 12
Cycle 01:26:10 04:16:54 997 139 14

T2 00:04:11 0.10km

Location Split Race Time Pos Female 45-49
T2 00:04:11 04:21:06 602 137 10

Run 02:16:20 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:07:27 04:28:34 1387 305 32
Run 5.3k 00:31:00 04:59:36 1117 237 25
Run 10.5k 00:28:18 05:27:55 1047 236 26
Run 11.6k 00:08:29 05:36:25 1012 230 26
Run 16.3k 00:32:28 06:08:55 959 219 24
Run 00:28:31 06:37:27 883 208 24