24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Carna KRIEL (#2653)
Finished
GUN TIME:  07:15:53
Place
1492  OF 1993
Female
337  OF 512
40-44
41  OF 79

Swim 00:39:16 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:39:16 00:39:16 1102 219 21

T1 00:09:21 0.30km

Location Split Race Time Pos Female 40-44
T1 00:09:21 00:48:38 1505 399 56

Cycle 03:49:30 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:14:31 03:03:11 1668 365 52
Cycle 01:34:58 04:38:10 1632 345 46

T2 00:06:22 0.10km

Location Split Race Time Pos Female 40-44
T2 00:06:22 04:44:34 1289 307 42

Run 02:31:17 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:07:40 04:52:15 1502 345 39
Run 5.3k 00:33:17 05:25:34 1386 327 37
Run 10.5k 00:32:37 05:58:13 1488 362 43
Run 11.6k 00:09:13 06:07:27 1453 353 42
Run 16.3k 00:35:46 06:43:14 1390 342 41
Run 00:32:36 07:15:52 1368 339 40