24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Lizelle TRUTER (#2570)
Finished
GUN TIME:  06:56:40
Place
1235  OF 1993
Female
248  OF 512
35-39
47  OF 88

Swim 00:41:25 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:41:25 00:41:25 1393 301 53

T1 00:07:14 0.30km

Location Split Race Time Pos Female 35-39
T1 00:07:14 00:48:41 809 194 33

Cycle 03:37:49 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:05:11 02:53:54 1276 216 40
Cycle 01:32:36 04:26:32 1349 236 43

T2 00:07:25 0.10km

Location Split Race Time Pos Female 35-39
T2 00:07:25 04:33:58 1557 383 66

Run 02:22:39 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:07:02 04:41:02 1113 219 42
Run 5.3k 00:31:49 05:12:53 1161 257 46
Run 10.5k 00:29:15 05:42:09 1145 261 47
Run 11.6k 00:08:21 05:50:32 1083 249 45
Run 16.3k 00:35:08 06:25:41 1102 257 45
Run 00:30:56 06:56:39 1079 250 44